best books zen meditation image
Gatlin
Are there any other books or sites on zen meditation & religion that are as powerful as Robert M Pirsig's Zen and the Art of Motorcycle Maintenance? Please give me some good links.
Answer
"The Secret Zen" by Masayuki Yokotani
"The Secret Zen" by Masayuki Yokotani
Is it true that Zen Meditation empty your mind?
Roland
Now I am trying to learn programming , will practicing Zen Meditation be negative for me in the way that it will empty my mind of what I am trying to learn?(computer programming).
Or can it be actually be beneficial. Please explain.
Thanks for your time.
Answer
Andrew Weiss, who is ordained in both Thich Nhat Hanh's Order of Interbeing and the White Plum Lineage of the Japanese Soto Zen Tradition - has an excellent beginner's book on the practice of Mindfulness Meditation called "Beginning Mindfulness: Learning The Way of Awareness" which teaches Mindfulness of Breathing, Walking Meditation, Mindfulness Meditation, Loving-kindness Meditation, Tonglin: The Art of Practicing Compassion, and Mindfulness in Everyday Life. *'This is definately one of the best beginner's books to use when starting to learn and practice mindfulness meditation.
Metta to all.
Andrew Weiss, who is ordained in both Thich Nhat Hanh's Order of Interbeing and the White Plum Lineage of the Japanese Soto Zen Tradition - has an excellent beginner's book on the practice of Mindfulness Meditation called "Beginning Mindfulness: Learning The Way of Awareness" which teaches Mindfulness of Breathing, Walking Meditation, Mindfulness Meditation, Loving-kindness Meditation, Tonglin: The Art of Practicing Compassion, and Mindfulness in Everyday Life. *'This is definately one of the best beginner's books to use when starting to learn and practice mindfulness meditation.
Metta to all.
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