What is a good easy to read book on Zen?




Brandon


One that is a really down-to-earth read and deals with things such as emotions, thoughts, life, etc.


Answer
There are three classic books on Zen that you might consider. While they may not address all your concerns, taken together they will give you an excellent view of the breadth, humor, energy and wisdom of the Zen tradition.

"Zen Mind, Beginner's Mind" by Suzuki Roshi
https://www.amazon.com/dp/1590302672?tag=oxher-20&camp=0&creative=0&linkCode=as1&creativeASIN=1590302672&adid=1F4QFZ21QKT199WF0BW3&
This book has probably had more influence on the development of Western Buddhism than any other. Wise and spacious.

"Dropping Ashes on the Buddha" by Zen Master Seung Sahn
https://www.amazon.com/dp/0802130526?tag=oxher-20&camp=0&creative=0&linkCode=as1&creativeASIN=0802130526&adid=0NF60H43DFD9E1B5GRQH&
This book captures the vitality, humor, and directness of Zen teaching. Fun to read.

"Taking the Path of Zen" by Robert Aitken, Roshi
https://www.amazon.com/dp/0865470804?tag=oxher-20&camp=0&creative=0&linkCode=as1&creativeASIN=0865470804&adid=1T62EWQYJXZM2NK7KXN7&
This book, by one of the first Western Zen masters, focuses on the practical aspects of Zen - how to sit, what to do when sitting, etc. Very helpful.

Best wishes on your path!

what are some books about peace and zen?




whateverme


Hey guys, can anyone recommend a list of books that promote peace and zen in life. I'm a pretty stressful person, and I always have way too much going on, and I have deal with them poorly. So I would like to get some books about promoting peace in life. And learning to be happier and just being a better person overall. Thanks.


Answer
"Zen and the Art of Happiness" by Chris Prentiss
http://www.amazon.com/Zen-Art-Happiness-Chris-Prentiss/dp/0943015537/ref=sr_1_1?ie=UTF8&s=books&qid=1277966050&sr=1-1

"Peace Is Every Step: The Path of Mindfulness in Everyday Life" by Thich Nhat Nanh
http://www.amazon.com/Peace-Every-Step-Mindfulness-Everyday/dp/0553351397/ref=sr_1_18?ie=UTF8&s=books&qid=1277966073&sr=1-18

"Zen Habits: Handbook for Life" by Leo Babauta
http://www.amazon.com/Zen-Habits-Handbook-Leo-Babauta/dp/1441421890/ref=sr_1_27?ie=UTF8&s=books&qid=1277966097&sr=1-27

"The Relaxation & Stress Reduction Workbook" by Martha Davis et al
http://www.amazon.com/Relaxation-Reduction-Workbook-Harbinger-Self-Help/dp/1572245492/ref=sr_1_1?ie=UTF8&s=books&qid=1277966275&sr=1-1

"10 Simple Solutions to Stress: How to Tame Tension & Start Enjoying Your Life" by Claire Michaels Wheeler
http://www.amazon.com/10-Simple-Solutions-Stress-Enjoying/dp/1572244763/ref=sr_1_4?ie=UTF8&s=books&qid=1277966275&sr=1-4

"Stress Reduction for Busy People: Finding Peace in an Anxious World" by Dawn Groves
http://www.amazon.com/Stress-Reduction-Busy-People-Finding/dp/1577314158/ref=sr_1_5?ie=UTF8&s=books&qid=1277966275&sr=1-5

"Eliminating Stress, Finding Inner Peace" by Brian Weiss
http://www.amazon.com/Eliminating-Stress-Finding-Inner-Peace/dp/1401902448/ref=sr_1_13?ie=UTF8&s=books&qid=1277966338&sr=1-13




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